On the menu

A little taster of the meals we have on offer this week!

Meals for week Apr 26th – May 2nd

Order before 23.59 on Thursday April 22nd
Orders dispatched Monday April 26th
Spanish Cod with Chickpea stew

Spanish Cod with Chickpea stew

Cook Time 30 mins Nutrition
Calories 521
Protein 41g
Carbs 49g
Fat 24g
  Allergens Fish
Garlic Risotto

Garlic Risotto

Cook Time 30 mins Nutrition
Calories 445
Protein 12g
Carbs 74g
Fat 13g
Allergens Nut, Celery
Pork Loin Steaks With BBQ Sauce & Crispy Potatoes

Pork Loin Steaks With BBQ Sauce & Crispy Potatoes

Cook Time 30 mins Nutrition
Calories 465
Protein 37g
Carbs 45g
Fat 16g
Allergens Soya, Mustard, Sulphites, Gluten
Mild Chicken Curry

Mild Chicken Curry

Cook Time 25 mins Nutrition
Calories 723
Protein 38g
Carbs 78g
Fat 29g
Allergens milk
Chilli Lime Sweet Potato with Rice

Chilli Lime Sweet Potato with Rice

Cook Time 30 mins Nutrition
Calories 587
Protein 22g
Carbs 88g
Fat 16g
Allergens Nut, Soya, Gluten
Tomato and Goats Cheese Linguine

Tomato and Goats Cheese Linguine

Cook Time 30 mins Nutrition
Calories 612
Protein 28g
Carbs 81g
Fat 18g
Allergens Milk, Sesame, Gluten, Celery, Sulphites
Mixed Pepper & Chive Risotto

Mixed Pepper & Chive Risotto

Cook Time 30 mins Nutrition
Calories 485
Protein 14g
Carbs 83g
Fat 10g
Allergens Milk, Celery
Lamb Tagine

Lamb Tagine

Cook Time 30 mins Nutrition
Calories 689
Protein 30g
Carbs 88g
Fat 27g
Allergens Celery, Gluten, Sulphites
Sundried Tomato and Butter Bean Casserole

Sundried Tomato and Butter Bean Casserole

Cook Time 30 mins Nutrition
Calories 561
Protein 19g
Carbs 64g
Fat 25g
Allergens Celery, Nuts, Soya
Smokey Veggie Chilli

Smokey Veggie Chilli

Cook Time 40 mins Nutrition
Calories 335
Protein 21g
Carbs 56g
Fat 3g
Allergens None
Sweet Chilli & Ginger Chicken

Sweet Chilli & Ginger Chicken

Cook Time 45 mins Nutrition
Calories 562
Protein 35g
Carbs 64g
Fat 19g
Allergens Gluten, Sesame, Soya, Pepper
Red Pesto Steak & Baby Potato Salad

Red Pesto Steak & Baby Potato Salad

Cook Time 15 mins Nutrition
Calories 575
Protein 37g
Carbs 28g
Fat 35g
Allergens Milk, Sulphites

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Killarney
Kerry

hello@boxprepped.com

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