A little taster of the meals we have on offer this week!
Meals for week Jan 25th – Jan 31st

BBQ Chicken with Rice and Slaw
Cook Time 30 mins Nutrition
Allergens Soy
Calories | 534 |
Protein | 50g |
Carbs | 59g |
Fat | 13g |

Mushroom and Pea Risotto with Pine Nuts
Cook Time 30 mins Nutrition
Allergens Nuts, Soya
Calories | 496 |
Protein | 18g |
Carbs | 95g |
Fat | 9g |

Parsnip and Rosemary Risotto
Cook Time 30 mins Nutrition
Allergens Celery, Milk , Sulphites
Calories | 502 |
Protein | 14g |
Carbs | 95g |
Fat | 9g |

Asian Beef Noodles
Cook Time 30 mins Nutrition
Allergens Gluten, Soya, Sesame
Calories | 654 |
Protein | 39g |
Carbs | 54g |
Fat | 30g |

Chicken & Mushroom Stroganoff with Pesto Mash
Cook Time 30 mins Nutrition
Allergens Mustard, Soya, Nuts, Sulphites
Calories | 539 |
Protein | 47g |
Carbs | 24g |
Fat | 29g |

Creamy Lemon Hake with Crispy Potatoes
Cook Time 30 mins Nutrition
Allergens Mustard, Fish
Calories | 529 |
Protein | 34g |
Carbs | 45g |
Fat | 25g |

Paprika Pork Burger with Wedges
Cook Time 30 mins Nutrition
Allergens Soya, Egg, Sulphites, Milk, Gluten
Calories | 909 |
Protein | 37g |
Carbs | 95g |
Fat | 43g |

Veggie Spag Bol
Cook Time 35 mins Nutrition
Allergens Celery, Gluten
Calories | 571 |
Protein | 20g |
Carbs | 99g |
Fat | 8g |

Vegetable Pad Thai
Cook Time 30 mins Nutrition
Allergens Peanut, Gluten, Soya
Calories | 542 |
Protein | 13g |
Carbs | 86g |
Fat | 11g |

Portobello Mushroom Rogan Josh
Cook Time 30 mins Nutrition
Allergens Celery, Nut
Calories | 433 |
Protein | 11g |
Carbs | 80g |
Fat | 7g |

Caribbean Sweet Potato and Coconut Stew
Cook Time 30 mins Nutrition
Allergens Celery
Calories | 572 |
Protein | 11g |
Carbs | 77g |
Fat | 22g |

Eoin Sheehan’s Sweet & Sour Chicken
Cook Time 30 mins Nutrition
Allergens None
Calories | 620 |
Protein | 59g |
Carbs | 106g |
Fat | 2g |