On the menu

A little taster of the meals we have on offer this week!

Meals for week Nov 30th – Dec 6th

Product Cat

All

Standard plan

Vegan Plan

Veggie Plan

Creamy Garlic Mushroom and Lentil Ragu

Cook Time 30 mins Nutrition

Calories	512
Protein	16g
Carbs	60g
Fat	24g

Allergens Sesame, Sulphites

Coconut Dahl with Brown Rice

Cook Time 30 mins Nutrition

Calories	639
Protein	20g
Carbs	79g
Fat	25g

Allergens Celery, Mustard, Soya

Homemade Prawn Scampi and Chips

Cook Time 30 mins Nutrition

Calories	515
Protein	25g
Carbs	64g
Fat	23g

Allergens Egg, Mustard, Gluten, Crustacean, Milk

Bangers n’ Mash

Cook Time 30 mins Nutrition

Calories	677
Protein	25g
Carbs	71g
Fat	33g

Allergens Butter, Milk, Olive oil, Pepper, Salt

Chipotle Beef Burger with Sweet Potato Fries

Cook Time 30 mins Nutrition

Calories	905
Protein	40g
Carbs	89g
Fat	44g

Allergens Egg, Soya, Milk, Gluten

Pasta Primavera

Cook Time 30 mins Nutrition

Calories	691
Protein	27g
Carbs	89g
Fat	26g

Allergens Butter, olive oil, Pepper, Salt

Spicy Tofu Bowl with Basmati Rice

Cook Time 30 mins Nutrition

Calories	530
Protein	26g
Carbs	61g
Fat	22g

Allergens Soya

Vegetable Biryani

Cook Time 30 mins Nutrition

Calories	491
Protein	13g
Carbs	80g
Fat	12g

Allergens Celery, Milk

Beef Meatballs in a Tomato Sauce

Cook Time 30 mins Nutrition

Calories	826
Protein	49g
Carbs	94g
Fat	28g

Allergens Milk, Celery, Sulphites, Gluten

Sweet Potato and Spinach Curry

Cook Time 30 mins Nutrition

Calories	662
Protein	14g
Carbs	110g
Fat	21g

Allergens Celery

Eoin Sheehan’s Rich Butter Chicken

Cook Time 30 mins Nutrition

Calories	705
Protein	43g
Carbs	73g
Fat	55g

Allergens Dairy

Eoin Sheehan’s Spicy Sausage Paella

Cook Time 30 mins Nutrition

Calories	556
Protein	18g
Carbs	84g
Fat	16g

Allergens tbc

Sign up today